Keep It Safe

Use proper safety equipment, such as a helmet for bike riding or skateboarding and a seatbelt when you are in a car.

Don't do risky or unsafe things, even if others are doing them.

Remember, the areas of your body that are covered when you wear a swimsuit are private. Sometimes a doctor or nurse may need to see these areas, but only with your permission. No one else, including your friends, should see or touch these areas.

It's OK to say, "No!" if someone tries to look at or touch a private area of your body.

If anyone touches you in a way that makes you feel uncomfortable or is inappropriate, it is not your fault. You can talk about it with a grownup you trust. And you can keep talking about it until you find help to make the problem stop.